Wellbeing & Rest

Reporting on sleep, recovery, stress, and the routines and conditions that support everyday rest and health.

8 services on this platform
as of 2026-09-27

07:002026-09-25

Stress Relief Gift Ideas That Feel Like a Home Vacation

Prevention prevention.com
A roundup of standout stress-relief gifts spans foot massagers, sleep trackers, aromatherapy tools, weighted blankets, and more — offering spa-like relaxation without leaving home.
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07:002026-09-15

Five Ways to Make the Most of Temple's Wellness Day

Temple Now now.temple.edu
With Temple's Wellness Day on the horizon, health and wellness professionals share ideas on how students can use their time off to rest, reflect and recharge.
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07:002026-08-14

Science Links Longer Vacations and Exercise to Better Rest and Recovery

english.elpais.com english.elpais.com
Experts and a recent meta-analysis agree that vacation length, physical activity, and psychological detachment from work all play significant roles in how restorative a break actually is.
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15:592026-09-23

Small Cash Payments Help University Students Sleep More and Score Higher

The Guardian theguardian.com
Researchers found that small financial incentives helped university students aged around 19 sleep longer on school nights, hit recommended sleep targets more often, and achieve slightly better academic results.
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07:002026-08-31

Vatican Archbishop Urges Church to Treat Priest Rest as Essential Duty

ZENIT - English zenit.org
A Vatican official has called on the Church to take the physical and psychological well-being of its clergy seriously, warning that exhaustion, depression and chronic stress affect priests just as they do anyone else.
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07:002026-09-03

Memphis and Shelby County Restaurant Health Scores for September 4

Action News 5 actionnews5.com
Health inspection scores for Memphis and Shelby County restaurants have been updated, with several locations receiving low marks and two ordered to close until issues are resolved.
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07:002026-09-04

Forty Jefferson County Food Establishments Fail August Health Inspections

WBRC wbrc.com
The Jefferson County Department of Health reported that 40 local food establishments failed to meet satisfactory compliance standards in August, each receiving a score below 85 and facing mandatory reinspection within 60 days.
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07:002026-07-30

Dr. Janice Beal's New Book Urges Black Women to Prioritize Rest and Self-Care

The Houston Defender defendernetwork.com
With more than three decades in clinical psychology, Dr. Janice M. Beal argues that generations of Black women have paid an enormous health cost for a cultural expectation of endless strength and sacrifice — and her new book sets out to change that.
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