Slow down, look around, live gently
Archbishop Fortunatus Nwachukwu, speaking virtually on August 26 at the launch of a six-week priestly formation program in Nigeria, argued that rest is a discipline necessary for effective ministry, not a concession to weakness.

For priests whose lives are shaped by the needs of others, pausing can feel like a failure of duty. Archbishop Fortunatus Nwachukwu is pushing back on that assumption, maintaining that rest is not a sign of weakness but part of the discipline required to keep serving effectively. The Church, he said, must take the physical and psychological well-being of its clergy seriously, since priests and bishops are not shielded from exhaustion, depression or chronic stress by virtue of their sacred vocation.
"Rest is not a luxury in priestly life," Nwachukwu said. "It is necessary for physical and mental health." His remarks came during the virtual launch of a six-week formation program examining priestly life in Nigeria, held on August 26.
Nwachukwu gave particular weight to his concern by recalling what he had repeatedly witnessed in the Diocese of Aba: the graves of priests, many of whom died before the age of 50, with comparatively few living beyond 60 or 70. He also pointed to a growing number of younger priests experiencing mental-health difficulties, and asked what the Church can do before exhaustion reaches crisis point. The question, he stressed, is not whether God calls priests to sacrifice, but whether the Church fully appreciates the human limits of those who answer that call.
He drew on a Gospel episode in which Jesus, after the apostles returned from an intense period of missionary work, instructed them to withdraw to a quiet place and rest. The account notes that the demand on the disciples had grown so great that they scarcely had time to eat. Nwachukwu sees in that episode a principle directly relevant to contemporary priesthood: passion without limits can become exhaustion, and dedication without renewal can undermine the very mission it was meant to serve.
He also referenced Christ's invitation to those who are weary and burdened, arguing that Christian rest is not mere recreational withdrawal but a form of renewal that restores a person physically, mentally and spiritually. In practical terms, this means sufficient food and sleep, time away from routine demands, healthy boundaries, supportive relationships and professional help when needed. It also means giving priests space to renew their relationship with God, with fellow priests, with family members and with those they serve.
The issue came into sharper focus, Nwachukwu noted, following the resignation of German Bishop Karl-Heinz Wiesemann after a period of severe psychological strain. He cited the episode as a reminder that bishops, too, can reach their limits, and that ecclesiastical authority does not remove human vulnerability.
The Nigerian program, titled "Fully Alive in Christ: Self-Care — The Priest as a Living Gift," is designed to address this dimension of priestly formation. Participants will examine quality of life, service, joy, aspirations, fears, anxiety, emotional well-being, burnout, healthy relationships and spiritual renewal, and will receive training materials and a certificate of participation.
Nwachukwu also connected his argument to a reflection by Pope Benedict XVI on the spiritual restlessness of the Magi, whose inner searching proved fruitful because it led them toward Christ. Human energy, he suggested, similarly needs a destination; without one, even genuine enthusiasm can dissipate. A priest who is permanently exhausted cannot indefinitely draw on reserves that are not there. Caring for oneself, Nwachukwu said, does not mean abandoning ministry — properly understood, it enables a priest to remain healthy enough to continue it.
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